Gluten Free Recipes (Most Popular)
This makes a large pot of chicken soup with a bit of "gumbo" flavor, but it is milder. Prep can be broken up into different stages, but total cooking time is about an hour.
Did you know Italian Food is the most commonly craved food? I believe it, I am always craving pasta! The problem is pasta does not even come close to fitting into a paleo diet! Well problem solved, zucchini can easily be substituted for those carbohydrate filled things called noodles. In this recipe I use a peeler to create fettuccine style 'noodles'.
Turnips?? Really?? Yeah, turnips. They're one of the little known superfoods. This low-cal, high-fiber, super-nutritious meal is my go-to meal when I am afraid I'm going to binge, and I need to fill myself up on something that is good for me and hits my satiety quotient. This dish will leave you so satisfied, you won't be able to eat anything else--and it's so good for you, you could probably eat as much of it as you want. One bowl of this stuff will give you over 60% of your RDA of Vitamin C and over 90% of your Niacin RDA, plus a host of other vitamins, minerals and fiber.
Mayo and eggs and shrimps, oh my. I know it sounds like a recipe for a cholesterol meltdown instead of a superfood meltdown...but I don't eat eggs often (or shrimp)... The mayo is made from almond milk and ground sunflower seeds. The shrimp has glutathione and selenium (and they work best together) and is a good source of astaxanthin. It promotes satiety, is low cal and is a great source of protein and a wide array of essential nutrients. Sunflower seeds and almonds both provide high amounts of Vit E. The eggs give you that hard-to-get Vit D. The brewers yeast is high in absorbable chromium. And all the veggies in there speak for themselves.
Eat it served over brown basmati rice--or if you're of the Paleo persuasion, eat it by itself in a bowl. An amazingly nutritious array of roasted veggies and spices.
Paleo doesn't approve of lentils, but even the staunchest say limited consumption is fine. Especially if you soak and sprout them (or even ferment them). The way I figure, if you're only occasionally going to do lentils, do split peas. They have 16.7 g of fiber in one serving compared to oatmeal's 3.4 g. This soup is thickened with an unbelievably rich volume of onions, cabbage and celery for thickening, and healthy collards and carrots. I use less salt than normal and add a teaspoon of miso and a tablespoon of nutritional yeast in my bowl of soup to add even more nutritional value--and protein. I make a big soup so I can freeze individual portions. Makes a great, filling last-minute supper and nice served with a salad.
This rich, hearty and unusual quiche recipe incorporates some of the world's healthiest superfoods (kale, amaranth, almonds, etc.) into a substantial, filling nutrient-dense meal. Perfect for breakfast and brunch.
Sometimes I just want something thick and bready...cakey...even cookieish...but I want to be healthy...especially if I'm craving calcium and I want to drizzle blackstrap molasses on something. Quinoa cakes do it for me. No gluten, no sugar (except the blackstrap molasses which is so good for you it doesn't really count as sugar), but you are so super-satisfied and nutrient-enriched when you're done chewing.
This is a recipe I cam up with after being inspired by about 6 others while on the strict level of my Candida Diet. Tastes great with greek yogurt topping mixed with a little cinnamon and vanilla - Yum!
These bars are great for gluten-free in a hurry. Excellent for road trips or camping. Not a low-fat food, but packed with good fats and energy. I use them as a meal replacement accompanied by a piece of fruit, yogurt, or salad.
My favorite version of crepes that does not have any of the bad stuff! No wheat belly here! Top it with pureed fruit and/or agave nectar and nuts. De-LISH!
Makes a gluten free protein bar. The quinoa makes a great alternative to oatmeal
May use whatever seeds/nuts you desire just add or subtract some peanut butter, syrup and honey to accommodate the extras.