Italian Recipes (Most Popular)
This recipe uses the zucchini sliced lengthwise to take the place of lasagne noodles. The white sauce (béchamel) is optional. All the dairy ingredients can be substituted with soy versions to make this vegan.
This vegan dish is amazing, whether you want to treat yourself on a night home alone or entertain a friend. Can easily be doubled (tripled, etc.) to feed more people.
This looked so good on her show today - I had to adapt it a bit to reduce the calories. You can omit the bacon or pancetta completely to reduce the sodium and fat. You can also just use cooking spray and omit the olive oil, but I like using a little of the real stuff. I used whole wheat penne instead of regular for additional fiber.
Fresh spinach, mushrooms and egglant make this a healthier lower fat lasanga, Romano and mozzarella make it a cheesy and hearty filling dish.
Slightly tweeked to make it more Keto friendly, still needs a little more lowering of the carbs.