Italian Recipes (Most Popular)
Replace beef with turkey and replace ricotta with an egg and milk mixture to reduce calories and add extra veggies with roasted zucchini
An easy to prepare and easy to cook vegetarian supper!
This a very mild dish but easy to spice up if you like by adding curry paste or cayenne pepper.
The veggies reduce a lot so don't worry about the amount of eggplant and zucchini after you chop it into 1 inch cubes.
This is a simplified, slimmed-down version of my traditional tomato sauce. If you are not counting calories, add more sausage and meatballs, plus maybe a splash of red wine!
Italian bean soup. You can serve this with pasta, just be sure to measure your pasta and add it to the total. This recipes uses dried beans that have been soaked and boiled, then measured in cups. You can substitute any dried bean you like.