Italian Recipes (Most Popular)
This is a low-fat lower fiber version of this Rachel Ray recipe: http://www.rachaelray.com/recipe.php?recip
e_id=1059
A creamy pasta topping without the fat. I am on a low fat low fiber diet so i put this on white pasta, but it would be great on whole wheat or spread on bread.
You b... you didn't make diner so I guess i'll just have to make my own!
If you like you can add 4 tablespoons of pine nuts to this recipe, which will add about 60 calories per serving.
Lovely with lamb, or omitting the mint, use as a delicious spread.
2 cans tuna, 1 can cream mushroom soup, Italian Breadcrumbs, fat free cream cheese, no yolks egg noodles
A easy to make fresh vegetable soup with Basil, Parsley and Sage for seasoning and butternut squash, potato, carrots, kidney beans and pinto beans.
Simple but good. Cut down on the olive oil for fewer calories. 4 servings.