Italian Recipes (Most Popular)
This is a different variation of pizza using cauliflower for the crust. Note: the type of ingredients you top your pizza off with will change the nutritional information. Also the crust is great just by itself as a breadstick.
A family favorite I often request on Father's Day. No noodles lowers the carb count a bit.
Rich tasting, restaurant style parmigiana with lo fat and great protein. New Family fav - great for guest dinner parties too!
My version of this dish. If you want to serve it with pasta, I would up the amounts for the sauce, skip the lemon slices and finish your pasta with the sauce in the pan prior to serving. I prefer it with a nice veggie side (green beans or asparagus are great!)
Delicious little grain- & sugar-free treats, which can be prepared as pan-sized frittata, muffins, or even mini-muffins, great for parties!
Flavorful olives stud this bread, making it moist and rich tasting. The bread s a great accompaniment to a simple green salad. You can change the character of the loaf by using different types of olives, such as Gaeta, or by using a mixture of olives.
thick and rich and delicious. use a food processor. I followed the eat to live bolognese: the world's healthiest pasta sauce ... it's my take on it. absolutely delicious. add Italian herbs, salt and black pepper and spike seasoning too. serve over pasta, or grain or salad greens.
This is a very tasty crust that you can make to suit your own taste with your own toppings!
You can serve this dish over rice (white or brown) or Fettuccine and with a Caesar Salad (Serves 4)
I adapted this recipe from chocolateandzucchini.com's Leek and Ricotta Frittata when I wanted a change from an omelet but didn't want to make a trip to the store. Enjoy and let me know if you have any successful substitutions.
This is a classic sauce that goes great over any pasta and with a variety of meats/vegetables!
Light alfredo sauce reduces the fat and calories in this dish.