Lactose Free Recipes (Most Popular)
Tiny yummy peanut buttery cookies very low in unsaturated fat and high in the good fats!! :). Make sure you use all-natural, non-hydrogenated peanut butter!! (like Teddy)
These are a great healthy breakfast cookie or after school snack. They are also good with raisins, however I don't add them.
Want to supplement your intake of Protein?
Try this Protein Shake low in fat, lots of fiber and Omega 3.
Super yummy! Also add 1 tsp. vanilla and 1 tsp. pumpkin pie spice (or a half teaspoon of whatever spice combo you like! I added a full teaspoon of my favourite pumpkin pie spice).
A good recipe for leftover cooked pasta. I use brown rice spaghetti, but any pasta will do.
No egg, dairy and low fat! These are moist, lightly sweet and oh so good for ya!
A delicious smoothie that will remind you of the oatmeal chocolate peanut butter no bake cookies from childhood! So yummy!
This may sound too simple, or like there wouldn't be alot of flavour, but this is one of my favorite dishes, and always make my coworkers jealous when I heat it up for lunches. After the day in the slow cooker the steak is always so tender, and the simple pepper transforms the tomatoes and onions into a delicious stew for the meat.
For those that can eat simple carbs, subsitute the wheat flour for all purpose white flour