Lactose Free Recipes (Most Popular)

Breakfast cinnamon fluffy pancakes

I drink this 5 days a week. It helps me keep my iron levels up, and is a good source of protein, fiber, and other nutrients.

Spinach, Kale and Berry Smoothie

light and lucious, this smoothie is made with unsweetened almond milk and a hint of chai tea latte to give it ataste twist to the traditional smoothie.

Mix of fresh/frozen fruit with spinach, coconut water, & hemp seeds.

This is a fast & easy meal/snack that is healthy for you.

Breakfast meal

Dairy free icecream

Curry soup. Mostly kale.

If you add a cup of ice to these ingredients you get an thick icey smoothie.

Breakfast or snack balls

High protein, refreshing five bean salad

Dairy free low calorie icecream

Great after a morning run.

Creamy, hearty soup

Sausage, Potato and Kale Soup with chicken broth.

This spicy topping mimics sour cream and gives your baked potato a much needed kick!

Overnight oats

Cole Slaw

Pasta, veggies, hamburger, and beans come together in a tasty skillet dish made and served in less than 30 minutes!

this is a quick & easy quiche to make - great for a brunch or just a quick weekend breakfast

This is a great smoothie for those who are not able to consume dairy.

Had to come up with a recipe that I could eat, this is just the inside mix for the burrito.

bacon & chicken in a nice tomato sauce. Serve with whole wheat penne.

This is a savory version of Butternut Squash Bisque

Breakfast cups

Because I'm allergic to lots of foods, these are ones I'm not allergic to.