Lactose Free Recipes (Most Popular)

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Tzimmes Chicken
Tzimmes Chicken

This is a variation on traditional tzimmes, a carrot-sweet potato-prune stew. I've added chicken breast to make this a one pot entree. Just add a green salad and you have a complete meal!

Chocolate Pudding Dairy Free
Chocolate Pudding Dairy Free

A variation of Silk's Chocolate pudding recipe

Tuna Hummus stuffed peppers
Tuna Hummus stuffed peppers

The hummus gives an earthy flavoring to this protein-packed dinner. It's beautiful to look at and delicious to eat. Plus it's got bacon. How can you beat that???

Italian-Style Swiss Chard
Italian-Style Swiss Chard

This is a wonderful side for pasta dishes. Protein and fiber are great considering it's just side dish!

Green Onion Cakes
Green Onion Cakes

Makes one serving.

Non-Dairy Lasagna
Non-Dairy Lasagna

Need a non-dairy Lasagna recipe, but still enjoy meat?

Guilt free tuna salad
Guilt free tuna salad

I came up with this recipe that is high in protein. It really tastes good.

Chicken soup
Chicken soup

My basic soup mix you can add things and change to adapt for your taste buds. Is a great trick for those who like cooking on a budget.

Rice and peas
Rice and peas

Simple basic rice and peas recipe

Cajun Rice Eggs n Ham Breakfast Skillet
Cajun Rice Eggs n Ham Breakfast Skillet

This is a great week-end brunch recipe. Serve it with either corn muffins or whole wheat toast and strawberry preserves. We cook this whenever we have left-over rice and ham from the night before. We have also just cooked the leftover rice and no meat, and it is just as delicious and far lower in fat and calories.

Almond Milk Green Tea Shake
Almond Milk Green Tea Shake

Cooling drink & great for summer

Source: Thekitchn.com

Anna's Bean Soup
Anna's Bean Soup

Yummy navy bean soup!

Soured Chicken
Soured Chicken

A hearty flavour-filled meal

Stir Fry Chicken & Rice
Stir Fry Chicken & Rice

This is really a leftovers recipe. Chicken & vegies from making chicken soup.

Tuna Dip
Tuna Dip

Great on sandwiches, or just as a quick fix when needing full flavour hit. If you want a true dip rather than a sandwich spread, pulverise it in the blender and add more mayo or oil.

Chickpea Tuna Curry
Chickpea Tuna Curry

A mild yellow curry that can have any leftover veggies thrown in.
Can be a vegan meal without the tuna.

Chicken Patties
Chicken Patties

I use veggies and chicken from making chicken broth. I let soup go cold in fridge and skim off almost all the fat. If you don't have precooked veggies, just leave them out or steam some up before starting.

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