Low Carb Recipes (Most Popular)

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Keto Mug Bread
Keto Mug Bread

Made with almond flour

Quick breakfast egg casserole
Quick breakfast egg casserole

Easy to make, keeps well in refrigerator, heats up with one minute in the microwave.

Squash Casserole
Squash Casserole

This recipe has been altered from the original to fit into my Primal/Paleo way of eating. Feel free to change the regular items to fat free, but expect some changes in consistency and taste, since most fat free products contain more sugar and taste differently than full fat products.

soup
soup

ham soup

Muffins
Muffins

Bran muffins

1-2-3 Quiche
1-2-3 Quiche

This is a great starting point -- you can add all sorts of veggies; just remember to add them into your food intake

Flourless Blueberry Nut Muffins
Flourless Blueberry Nut Muffins

Quick way to grab breakfast on the go.

Kimkins Egg Muffins
Kimkins Egg Muffins

This low carb treat is awesome for busy folks who want to eat healthy but are always on the go. You can make a double batch and freeze them as they freeze very well and they are very quick and easy to make.

Flax-n-Pumkin Muffins
Flax-n-Pumkin Muffins

I wanted to bake low-carb, high fiber muffins in the oven, and make a batch, so, I looked at some different recipes and decided to put together my own. These turned out pretty good too! :)

South Beach Thai Shrimp Soup with Lime and Cilantro
South Beach Thai Shrimp Soup with Lime and Cilantro

Appropriate for Phase I. In later phases, you can add cooked soba noodles. Substitute chopped scallions if you don't like cilantro.

Vegetable Diet Soup
Vegetable Diet Soup

Get neccessary nutrition while dieting, eat along with a balanced diet.

Garlic-Yogurt Baked Chicken
Garlic-Yogurt Baked Chicken

http://diethood.com/garlic-yogurt-baked-ch
icken

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