Low Carb Recipes (Most Popular)

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Beef & Greens Egg Bites
Beef & Greens Egg Bites

Grab and go lo carb snack

Triple berry protein smoothie
Triple berry protein smoothie

Decadent vanilla berry protein smoothie

Cheeseburger Soup
Cheeseburger Soup

Quick, low cal soup packed with protein and flavor

Flourless peanut butter cookies
Flourless peanut butter cookies

Butternut squash peanut butter cookies

Spinach and Tomato Egg Cups
Spinach and Tomato Egg Cups

Make ahead for quick and easy breakfast. Can be refrigerated for 5 days and frozen for 2 months. Try different variations too!

Zucchini Turkey Lasagna
Zucchini Turkey Lasagna

made with zucchini instead of noodles

Zucchini potato hash browns
Zucchini potato hash browns

Zucchini and potato hash browns

Egg bake
Egg bake

Egg cheese sausage almond milk hashbrowns with onions with peppers

carb-free pumkin pie
carb-free pumkin pie

this pie is carb-free. the crust does not go up the walls of the pan.

Keto Fuel Salad
Keto Fuel Salad

Chicken Avocado Spinach

Light Pancakes
Light Pancakes

When I first decided to make a light pancake, I did what I always do: I searched on-line. The first thing I found was a recipe that used oats, bananas, and milk. This created something that looked like a pancake, but was spongy and somewhat crunchy because of the oats. Even worse, it was much heavier than what I came up with here: 3 points for 2 "pancakes", which isn't terrible, but also not as good as these babies. I spent the first 3 paragraphs of the post I started just explaining what they were. Then, I decided to start over.

I did see recipes that used eggs in what looked like a huge proportion: 2 whole eggs for each banana?? No wonder one reviewer remarked that the pancakes tasted like "banana omelets". So, I decided to try again, but take out the thing that makes eggs taste "eggy" in a recipe: the yolk. I then went an extra step by whipping the egg whites into a froth to add air to the batter.

Finally, one thing I missed in the oat cakes was a total lack of crispness. No matter how long I cooked those, they never got crisp. I know, the first thing you do with pancakes is smother them with syrup, but I want them to be somewhat firm on the surface so they don't turn into a pile of mush. So, I added a small amount of flour to these. This is the only source of points it the recipe, so you could try excluding it if you like.

Wait...there's more. Some recipes show vanilla extract and sweetener as optional ingredients. I feel that they're essential. Otherwise, you'll have a tasteless pancake. Again, I know they you're going to have them swimming in syrup anyway. But, if you have tasteless pancakes, you might as well just pour the syrup on a plate and eat it that way. You will notice the difference.

Bacalao Salad
Bacalao Salad

Puerto Rican Bacalao Salad

Keto Garlic Parmesian oven fried Chicken
Keto Garlic Parmesian oven fried Chicken

Keto Garlic Parmesian oven fried wings! Don't eat all in one sitting... I really needed wings in my life!!!!

Lettuce wraps
Lettuce wraps

Asian lettuce wraps

Keto chicken soup
Keto chicken soup

Add all ingredients in to crock pot cock on high 4 hours

Oatmeal pancake
Oatmeal pancake

Healthy breakfast!

Chicken Avocado salad
Chicken Avocado salad

was looking for a keto friendly salad in my pantry

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