Low Carb Recipes (Most Popular)
When using turkey instead of ground beef, I use steak seasoning to add a meaty depth to the flavor.
I was looking for a Deviled Egg and Avocado recipe.... modified one to make this great little filling snack.
I used my homemade Olive Oil Mayo (I was shocked I could make such a thing!So Easy!See Link in "Tips")
Nutrition (Includes 1/3tsp homemade olive oil mayo)
(rounded):
Carbs: 11%
Fat: 75%
Protein: 19%
Net Carb(subtract dietary fiber): 8%
Great recipe for green bean casserole with homemade cream of mushroom soup replica.
Original Recipe: http://lowcarbdiets.about.com/od/lowcarbsi
dedishes/r/greenbeancasser.htm
Nutrition per serving:
22% carbs
64% fat
7% protein
16% net carb
I used what I had on hand for this recipe:
http://recipes.sparkpeople.com/
recipe-detail.asp?recipe=2480067
Found these and loved them right away. 4 ingredients and in the oven and done!Gluten Free & Low Carb.
Original:
http://iamafoodb
log.com/cheddar-cheese-broccoli-tots/?
utm_source=zergnet.com&utm_medium=refe
rral&utm_campaign=zergnet_475047
Nutrition (rounded):
Carbs: 13%
Fat: 57%
Protein: 34%
Net Carbs(Sub dietary Fiber): 8%
Found this recipe for an alternative to Wheat Thins as Almond Thins. I included flax & halved the recipe.
Original recipe:http://www.housewifebarbie.com/2011
/03/homemade-low-carb-almond-crackers.
html
This is an amazing no wheat no flour bread recipe. See "Tips" for Almond Butter Variation. Baking soda and vinegar are rising agents.
I used "Quick Bread" cycle on Bread Machine
Where I found it: http://lowcarbwinnipeg.com/2012/01/amazing
-wheat-free-bread-recipe/
Nutri
tion is based on double recipe(rounded):
(This bread is filling/dense so two halves or thinner slices may be enough to cut calories/fat)
Carbs: 16%
Fat: 74%
Protein: 18%
Net Carb (Subtract Dietary Fiber): 12%
Found this delicious no flour clam sauce recipe online. The wonderful taste hid the whole grain taste of the pasta I put it on. (pasta nutritional info not included in this recipe*)
Carb: 5%
Fat: 87%
Protein: 7%
Net Carb: 5% (no significant dietary fiber)
Modified & Cut Original:
http://www.lowcarbfreedom.com
/2004/02/low_carb_pasta_.html
This is a yummy alternate to oatmeal or cream of wheat. Same consistency.
Approx: 5% carbs 86% fat 13% protein 3% net carbs
Found recipe on: http://www.mariannslchf.com/breakfast/porr
idge-lchf-paleo-coconut-porridge/
Wanted an easy no wheat homemade soup with basic ingredients. This is easily made in the microwave.
modified/adapted from:http://www.genaw.com/lowcarb/cream_of
_mushroom_soup.html
Nutrition facts:
Carbs: 11%
Fat: 87%
Protein: 1%
Net Carbs: (subtract dietary fiber): 9%
Great combo of mushroom, egg and cheese flavor with slight hint of zucchini. Melts in your mouth.
Nutrition*:
Carbs: 7%
Fat: 76%
Protein: 16%
Net Carb same dietary fiber less than 1g
Had a craving for gluten free pizza and the need for healthy broccoli. Heard of cauliflower crust found this great recipe.
modified & cut original:
http://www.food.com/recipe/br
occoli-pizza-crust-322193
Nutri
tion for crust & toppings*:
Carbs: 17%
Fat: 62%
Protein: 28%
Net Carbs: (Sub Dietary Fiber): 14%
I always never had time for breakfast first thing in the morning. I make these ahead of time and take to work. I eat 2-3 with my coffee and I am set til lunch