Low Carb Recipes (Most Popular)

Leftover ratatouille, low fat cottage cheese and egg beaters make a great breakfast casserole!

This is really delicious over steamed rice.

A cool sauce that can double as a dressing for Greek salads. Is excellent with roasted or grilled lamb, chicken, pork and falafels.

Adapted from Martha Stewart's Turkey and White Bean Chili for a quick and easy meal.

An easy way to make an entree' for company that you don't have to feel guilty about indulging in in moderation.If you are looking for a carbless dish or just something that is yummy to snack on. This fits them both. The seasonings can be changed to fit your taste, i.e. hot, mild, spicy, etc. The only main ingredient to this recipe aside from the chicken is the parmesan cheese. And you can substitute it for a low-fat parmesan if you wish. The chicken wings can be altered to chicken strips if you prefer as well. 1 whole chicken breast should yield around 4 strips. Equaling 1 serving. The calories will be slightly higher.
This recipe yields 4 pcs per person.

Note: I added no salt to this recipe because I am on a Low Salt Diet. You may add salt if you wish.

A delicious and creamy low carb pumpkin pie with a chocolate pecan crust.

Adapted from another recipe to be keto friendly.

A portable breakfast

Just 3 ingredients fir an easy lunch

great meal prep for lunch or dinner

most recipes called for canned salmon, which I did not have. Frozen salmon (thawed) works perfectly.

Clean meal from Oxygen Magazine.

Carb Conscious meal. South Beach friendly Meatless Monday

Pizza crust recipe using frozen Cauliflower

Great Colorado Chili

high protein lower carb

Use for cobb salad. Yum.

From Eating Well: Serves Two. Great served with whole-wheat herbed couscous.

Nutritional info for Half of this recipe:
Almond Flour Pancakes

1 cup Almond Flour
1/4 teas. Baking Soda
1/4 teas. Sea Salt
1/2 cup Yogurt
2 TBSP. Honey
3 Eggs
1/2 teas. Vanilla Extract
1/4 teas. Almond Extract
Oil for Frying

In a mixing bowl, combine dry ingredients, then mix in other ingredients until smooth. Heat the oil in a non-stick pan over medium heat. Add small drops of batter, making pancakes about 3 inches in diameter each. Cook until golden brown on both sides. Makes about 12 pancakes.