Low Carb Recipes (Most Popular)
I buy dried fruit that has no added sugar so all the sugar is natural. Serving size is about 1/3 cup
I still in Medifast diet, but our family tradition is big dinner before watch the firework. So, I tried to make something tasty but low in carb and almost no sugar. It has sugar from berries.
So GOOD with fruit, i'm sure you could spread it on a rice cake or anything else and it would be just as good!! GREAT way to get your protein up!!
I usually make chocolate protein pancakes, but I recently bought banana flavoured myofusion protein and it is AMAZING so I made these pancakes for my mom and I and they were SO yummy! My mom said it tasted like warm heavenly hash ice cream =]
When you're dying for Mexican Food and need to stay low carb, this soup will fill you up and it's spicy enough to make you happy. Try topping it with sour cream and you'll think you're in a fancy Mexican Restaurant but with lots of protein and vegetables, you're eating healthy.
I usually think of zucchini as being pretty bland, but cooked up in this soup, it becomes a star. When your summer garden is overflowing with zucchini, make soup, leave out the dairy and freeze it for when the cool weather returns. Who knew zucchini could be so good--and low carb too!
Lots of fat, but delicious and low carb! Makes 6 servings.
basic quiche, top with Monterey Jack and/or avocado if you have the calories/fat grams for it
This is a recipe that my sister makes and everyone LOVES it. It is light but you get the salt and the crunch of the chip which is even better
A great high protein breakfast you cn make at night and they are ready to go anytime!
Candy for HcG Phase 3--- or anytime! This met my craving for sweet, chocolate, and mint!