Low Carb Recipes (Most Popular)
Quick and easy. Healthy and inexpensive! Only 3 ingredients! Talk about fast food!
Chicken Enchiladas made w/ Joseph's Flax, Oatbran and Omega 3 Lavash squares in place of tortillas. At only 50 calories per square, savings on calories and carbs.
Adapted from Robin Miller Quick Fix Meals. I cut the filling recipe in half and stuffed it into 4 medium (12-15" long) zuchinni halves.
This recipe is quick and tasty. I don't use white flour , I use garbanzo bean flour instead and 1/2 the jalapeno, but you may like it with more kick.
I also choose to use 1-2 tablespoons of coconut oil to cook them in. I haven't tried them with a non-stick spray but I'm sure that will lessen calories.
Slow cookers are great. Threw together what I had in the house and it turned out great. Was trying to make something low carb and this came out to only 9 carbs per serving
http://rivernorthpaleo.blogspot.com/2012/0
3/creamy-crockpot-chicken-and-tomato-s
oup.html
How to spice up your protein shake with a simple ingredient!
no crust, low carb, low calorie version. good the next day warm or at room temp.
These are endless to the possibilities ! I added lemon extract, and chia seeds ( lemon , poppy seed ) or you could add cocoa powder, banana extract and walnuts.......
This base of 3 veggies is filling, full of healthy antioxidants and vitamins, and can easily be adapted to your favorite cuisine by changing the spices. My three favorite ways to eat it are with garlic pepper only, with Mrs Dash's spices sprinkled on it, or (calories not included) with parm cheese and a little mozzerella.