Low Carb Recipes (Most Popular)
Less than 8 net carbs per serving. Coconut flour based sausage balls with sauteed greens and onions in coconut oil.
I am addicted to ordering lettuce cups when I go out to eat - I think because they are low carb, high protein that they are one of the best options - plus they are delish! In actuality, they are probably not very healthy from a restaurant - considering they probably use a lot more oil, high sodium sauces and who knows how lean the meat is - some restaurants have more fat (saturated) and calories in their turkey burgers than their beef burgers!
I decided to try this at home so I know exactly what's going in it! I have tried several versions and they all turn out great - plus, I really enjoy cooking!
Hope you like - if you have any revisions, please share! I'm always looking for new ideas! :)
I have been working hard to modify my old favorites into low carb dressings. This is great on Cabbage, Lettuce, and Spinach, Hot or cold. Also Great on Chicken.
These are little ham, egg, cheese and onion cups that are great for low carb, high protein diets :)
Chicken Breast Tenderloins covered in a creamy veggie mixture, topped with cheese and baked! So delicious!
This tasty low-cal soup is very filling, low carb, and loaded with nutrition.
This is a great alternative to eating a shelled taco. I don't recommend you eat it often but 1 time per week might be okay. If you are taking hCG you would replace the 1 tbsp of milk you are allowed and replace it with the 1/4 tbsp of reduced fat sour cream. Salsa isn't permitted but 1 tsp didn't seem to make a difference for me.
This can be made healthier in several ways such as using chicken breasts instead of dark meat or salt free tomatoes and leave out the capers. This was my Mom's basic recipe except she used a skinned whole chicken instead of only the dark meat pieces. Almost everything is subject to changing quantities to the cook's preferences and it still tastes good.
