Low Carb Recipes (Most Popular)
Mix flour and butter Add eggs and salt and mix Add more flour of sticky Roll between parchment paper
This is a great way to make some quick grab breakfasts on the go! I found a few recipes on pinterest and tweaked them to my own tastes, and this was the result! :) Enjoy! (FYI, they are lower in carbs and diabetic friendly!)
make sauce; mix 2lbs ricotta with 2 eggs, salt pepper, garlic powder, italian seasoning andparmesan cheese. Fill shells with ricotta mixture, add mozzerella cheese top with sauce roll and place in pan. Layer till finished.
Shake used to increase protein and fiber intake thru the day.
Should drink all 4 glasses to get the fiber and protein boost with low carb . Better than a milkshake...
If you're looking for something a little different. Definitely not low calorie, but suitable for low carb or keto diets.
High in protein! Substitute your favourite berries or berry blend, or switch up the flax meal for chia seeds.
Craving sweets? Peanut butter? chocolate? Modified from Adkins diet version
I have lost 5 pounds on the ketogenic diet without feeling hungry. I only consume 1369 calories and do a 15 minute walk every other day. I was missing bread and this does the trick!