Low Carb Recipes (Most Popular)
Hi Protein Chili - Great for bariatric surgery patients. The flavor is mild. You can add more heat to your taste if you desire. My family loves this and never even missed the beans! Bariatric patients cut serving size in half.
Crusty pizza crust and no draining the cauliflower, especially if you use a pizza stone!
Full Fat for low carb, high fat diet. You can add spinach or kale to add vegetables.
Healthier version of my chicken and rice casserole. This one is loaded with veggies that the rice is merely a compliment. I was just using whatever I had in the fridge. Same with the cupboard
My husband dislikes spaghetti squash, unless I prepare it in a way he doesn't recognize it as squash. He loves this dish, usually has seconds, and will even it as leftovers (if there are any). You can add a half cup of small curd cottage cheese or ricotta cheese before the meat sauce to make it more like real lasagna.
A Keto friendly Stuffed Mushrooms with sausage, Mascarpone and Herbs
Delicious Keto Friendly Egg Bake, perfect for any meal or for a week of meal prep breakfasts to take to work. Great heated up.