Lunch Recipes (Most Popular)

Very Simple to make turkey chili

HGC Diet Protocol Recipe

A Keto friendly chicken salad that is quick, easy and tasty.

The soup I happened to whip together tonight with what I had lying around. It turned out great.

I love to use this as a noodle sauce, but it's also terrific for chicken

Applebee's Copy Cat Recipe

Quiche with chicken, spinach and cheese.

Macaroni, Ham & Veggie Salad for lunches.

Taken from Simply Recipes

without the cheese or sour cream it's vegan.

Quick and hearty, spicy soup.

Vegetable Soup with Ground Turkey

This is a lo-cal delicious Asian recipe. very low calorie.

Yummy soup, lo calorie

Really good for soup fast and warms you with cayenne pepper and ginger. Use whatever veggys you want.

For days when your potassium is a little low.

Veggies and Bread

Cold chicken egg, chopped carrot and celery curry mayo salad

simple and yummy lunch idea