Lunch Recipes (Most Popular)

Cold tuna salad

Wrap recipe minus croutons

Mix of salad shrimp, imitation crab, sweet peppers, hot peppers, onion, cilantro, lime juice and canned diced tomatoes.

Individual sized,thin crust pizza

This soup is very versatile you can adapt it to your personal taset by adding more or less peppers according to how spicy you like your food.Also depending on how thick you like it you can add more or less tortillas. In the past I have also added corn to it and it gives it an extra layer of flavor and crunch. ONCE SERVED YOU CAN GARNISH WITH SHREDDED CHEESE AND OR CHOPPED CILANTRO.

Feta Cheese Dressing with Brocolli, vegetables for color, and garbanzos.

low fat

demo recipe

Awesome chilli receipie with only 3 ingredients adn a crock pot!!!

Low cal and mildly spicey.

So easy!

Spicy!

Use green, red, and yellow peppers for a colorful display at your table.

With veges and ham. Add or take out veges or ham as you like it.

fast, nutritious, tasty

Perfect summer salad and high in protein