Lunch Recipes (Most Popular)
1 Can Edgell four bean mix, drained
1Tomato
1/2 aprox Cucumber
2 sticks aprox Celery
1 Carrot
Red Capsicum (pepper)
1 tbsp Olive Oil
1 tsp Balsamic Vinegar
Sloppy Joes, adapted from the Ultimate Diabetes Meal Planner book
Quiche is something I discovered in adulthood, it makes me feel grown up and healthy, and now here's the vegan version!
Like a nut burger, except flatter, appropriate for crumbling into salad, or putting into raw wraps
This salad has the perfect balance of sweet and savory. It's always a big hit at luncheons.
Easy lunch. Full of flavor. Pretty perfect percentages of nearly 60/20/20 when served with half a large apple, as pictured.
easy lunch, prep it out and put it in six pyrex for the week. All Plant Based
Incredibly inexpensive and nutritious. Can make burritos for on the go lunches, can use for dip with veggies.
Easy for prep lunches, leave out four jars, divvy up, healthy, plant based, spicy lunch on the go!
You can eat this alone or on top of some lettuce as a salad. It makes about 5 1 cup servings.
Made to mimic my favorite quick pick meal with fewer artificial ingredients.
This could be done with no chopping and could be done in an hour from start to finish.
I used Jennie-O Breakfast sausage when calculating Info because I frequently can't get the Italian sausage.)
A firm thick crispy omelet. This is great for winter when you need to get some veggies into your diet. I make the two servings because I don't want to save half a can of green beans. You can eat half and save half for later. I'm not sure of the nutritional info calculated.
Cook this in your crock pot, then serve in a tortilla with salsa, cheese and refried beans (not included in nutritional info)
These mini tortillas are great with guacamole or as soft shell tacos