Recipes (Most Popular)
Great replacement for potatoes and you vary this recipe with grated cheese, minced chives and/or parsley are nice variations to add. Hand mix these in after blending the cauliflower or add fresh or powder garlic while cooking.
I substitute 4 oz water and 4 oz of salad dressing compared to the recommended 8ox of salad dressing. It helps decrease the fat and sodium per serving.
This is a simple yet tasty way to prepare salmon. It can be served with any side dish, though I like to serve it with steamed broccoli with a squeeze of lemon.
Delicious and nutritious! Very filling, you can eat a lot without worrying about consuming too many calories.
This is meatloaf with some added veggies it tastes amazing! You can substitue with ground turkey for less calories, great with cauliflower mashed potatoes.
Because you do not cook the noodles ahead of time, this recipe is easy to make.
Put banana, strawberries, pineapple, yougurt and ice into blender. Blend until smooth. Serves two people
Got this recipe from:
http://www.fannetasticfood.co
m/recipes/sweet-potato-lentil-chili/
It's a great foodie blog.
I know not many people like plain yogurt sweetened or used as part of a meal but I've eaten varieties of this since I was a kid along with my food or as a meal and it's GREAT and very healthy. So, give it shot and make changes as required to make it better for you, but definitely try it. I've included some alternatives to make it better and more complete as well but the nutrition infor is for the basic recipe.
This recipe is very quick & easy to make and tastes great! I would have added onions but I was out; try it with onions if you like!
Quick and easy low fat chicken burritos! Fajita style! You get almost even amounts of carbs and proteins in this meal. Very convenient for on the go.
