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Grammie's Turkey Chili with Pinto Beansa
Grammie's Turkey Chili with Pinto Beansa

Easy, hearty recipie that is great warm you up on a chilly day or a terrific topper for baked potatoes, dolloped with a tablespoon of light sour cream any time od the year.

Breakfast Porridge
Breakfast Porridge

A complete breakfast that sticks with you all morning!

Grammie's sloppy Chili Joe
Grammie's sloppy Chili Joe

My adaptation of a sloppy joe. I love the flavors of chili and cumin and incorporated them into a mixture that I serve on toasted bread spread with yellow mustard and with 1/4 cup grated cheddar cheese on top.

Curried Almond-Chickpea Cous Cous
Curried Almond-Chickpea Cous Cous

Easy, delicious hot or cold, excellent leftovers.

Bittersweet Chocolate Cake
Bittersweet Chocolate Cake

Rich, delicious, and not too sweet.

Multigrain Breakfast
Multigrain Breakfast

Add more whole intact grains in your diet! Start your morning with this oatmeal-like multigrain breakfast. Mix in dried fruit, honey, maple syrup, or nuts for extra flavor and nutrition.

Walnut Basil Pesto
Walnut Basil Pesto

Even better than "regular" pesto with lots of healthy Omega 3s!

Pineapple Yogurt Pie
Pineapple Yogurt Pie

Drain plain organic yogurt in cheesecloth over sink for at least four hours.
with fork mix half of the rice milk with the cornstarch in a cup and stir with a fork until dissolved
Add all the ingredients (except pecans), in a bowl and beat on low until smooth. Pour in crust, sprinkle with pecans.
Bake at 400 degrees for 10 minutes then turn oven down to 325 degrees and bake an additional 50 minutes. Cool before serving.

Spinach tofu dip (aka, Super
Spinach tofu dip (aka, Super "pesto")

Gluten-free and vegan, this recipe gives you a SUPER BOOST of vitamin A, potassium, fiber, protein and vitamin C! It makes a nice dip or a "sauce" (like pesto) for rice pasta.

Roasted kale w/sesame seeds
Roasted kale w/sesame seeds

A delicious and quick way to prepare kale. It becomes crispy and almost nutty-tasting when roasted, especially with the sesame seeds.

Carob coconut balls
Carob coconut balls

Gluten-free, lactose-free, sugar-free, no-cook treats great for summer snacking when you need a boost or a "sweet" fix

Quick veggie bean soup
Quick veggie bean soup

I adopted from a minestrone soup recipe and it's sooo tasty! I use not only kale, but a blend of greens (mustard, chard, spinach and kale) from a bagged Trader Joe's mix.

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