Recipes (Most Popular)

This is a recipe from smittenkitchen.com I altered.

A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make.

Melt in your mouth,addictive little buggers these things are=)

a great way to disguise your greens and learn to love them too!

We shall see, I added Splenda instead of sugar and it is still high cal...gonna experiment.

Delicious chicken wings, can be served with almost anything, a healthy salad or eaten on their own. The recipie can be alternated by adding orange juice to the marinade or sprinkling sesame seeds on the chicken. It's a lovely recepie which my mum often makes and I truly recomend trying it out ;)

high protein, gluten free bread

2 ingredients, so simple! (0.4 net carb/serving!)

From Mennonite More-with-less Cookbook. Our 3-year old loves this.

This is my favorite breakfast, I'm addicted to it! You will feel surprisingly full for a long time. Also makes a great snack any time.

Split the recipe in two, you have a perfect dessert... for only 140 calories...

Don't be scared of the cinnamon, it really brings out the flavour.

This delicious country style bread is just like the kind Mama used to bake...only its gluten-free! Toast and top with poached eggs for breakie, or pop on the grill and top with 'Home-made lentil burger patties' for a scrumptious meal!

You'll never want to eat sweet and sour chicken out at a fast food restaurant ever again. Not too sweet, not too sour...just right.

Each serving is 1/2 cup.

Watergate Salad image by Stephanie Gallagher ©2008, licensed to About.com Inc..

Delicious cake, a lot like Lava Cake but in bulk.

NUM YUMMY Baked Chicken

Looking for a powerful packed delicious post workout shake. A note: Add Frozen banana and orange flavored CLO. Yum

I give credit to JENNLOVE for inspiring this recipe with her Crustless Spinach, Onion and Feta Quiche recipe. I love to wander through the farmer's market, pick out the seasonal fresh vegetables, and figure out later what to do with them. This is how this dish came to be. Because of the skim milk and reduced amount of eggs, it is more similar in texture to a frittata than a true French quiche, which is richer and creamier. But it is still very good and makes a good dish for dinner or a nice Sunday brunch. My son (Mr. I-Hate-Quiche) loved this and gobbled down two slices.

These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet!

This sauce pairs well with your favorite Asian dishes.

The ranch gives it a little extra zip! YUM!

Single batch to make 40 cookies - for nutritional count purposes

HEALTHY OPTION FOR A BREAKFAST JUNKIE!

maybe use 1 less tsp baking powder... add blueberries! make with real milk.. egg whites only.. it's up to you. yummy! we're having breakfast for dinner! :D

A fall favorite

This is so good. Best served on a bed of brown rice.

Delicious, reduced calorie stuffed shells. Easy and quick from microwave to table in minutes.