Appetizers / Soups / Salads Recipes (Most Popular)

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Vicki's Homemade Chili

Very Good  4.5/5
(2 ratings)
Vicki's Homemade Chili

Homemade Chili with elbow macaroni 15.9 grams net carbs per serving

Broccoli Onion Soup

Very Good  4.5/5
(2 ratings)
Broccoli Onion Soup

Cook Broccoli according to package directions. Add Hot Water and soup mix to blender. Puree till smooth. Add Greek Yogurt. Blend till incorporated. If not hot enough add soup to a pot to heat up.

Slow Cooker Italian Soup credit Paula Deen

Very Good  4.5/5
(2 ratings)
Slow Cooker Italian Soup credit Paula Deen

gotta try this healthy and hearty soup recipe by Paula Deen!

Macaroni Tuna Salad

Very Good  4.5/5
(2 ratings)
Macaroni Tuna Salad

Great low cal salad for summer picnics

Asian Orange Salad dressing

Very Good  4.5/5
(2 ratings)
Asian Orange Salad dressing

My favorite dressing at a sushi restaurant was similar to this.
So good on any salad

Chicken, Bacon, and Blue Cheese Salad

Very Good  4.5/5
(2 ratings)
Chicken, Bacon, and Blue Cheese Salad

A delicious salad you'll want again and again!

Fruity Chicken Salad

Very Good  4.5/5
(2 ratings)
Fruity Chicken Salad

Amazing Chicken Salad, with grapes, apples, and pecans

Roasted Chicken Bow Tie Pasta Salad

Very Good  4.5/5
(2 ratings)
Roasted Chicken Bow Tie Pasta Salad

I got this recipe from recipezaar and changed it up a little to lower the calorie count. I havent tried it yet..but plan to very soon.

Vegetable spring roll by Alice

Very Good  4.5/5
(2 ratings)
Vegetable spring roll by Alice

fresh vegetables rolled in spring roll skin

Tabouli

Very Good  4.5/5
(2 ratings)
Tabouli

Syrian wheat salad

Mushroom Barley Soup - slow cooker

Very Good  4.5/5
(2 ratings)
Mushroom Barley Soup - slow cooker

From the "Everything Healthy Slow Cooker Cookbook."

Curried Cauliflower & Sweet Potato Soup

Very Good  4.5/5
(2 ratings)
Curried Cauliflower & Sweet Potato Soup

Comforting, satisfying soup loaded with fiber!

Rosh Hashanah Salad Recipe

Very Good  4.5/5
(2 ratings)
Rosh Hashanah Salad Recipe

A few of the Simanim traditionally eaten on Rosh Hashanah night (or any other time of the year)

Pasta e Fagiole

Very Good  4.5/5
(2 ratings)
Pasta e Fagiole

Kathy's Pad Thai

Very Good  4.5/5
(2 ratings)
Kathy's Pad Thai

I love pad thai and have perfected it so that I can cook a healthier version at home. I sometimes add shrimp, but even with just tofu it's a delicious meal. I use both fresh eggs and egg beaters to keep the calories down. I also use low sodium soy sauce to keep the sodium level lower.

Feta Slaw

Very Good  4.5/5
(2 ratings)
Feta Slaw

A different twist on traditional picnic fare.

Crispy, Crunchy, Oven Fried Eggplant Slices

Very Good  4.5/5
(2 ratings)
Crispy, Crunchy, Oven Fried Eggplant Slices

These are great as a snack or side dish but yummy in Eggplant Parm!

Shut Up and Eat Corn Dip

Very Good  4.5/5
(2 ratings)
Shut Up and Eat Corn Dip

A yummy dip with a slight spice - great for snacks or parties! A guaranteed hit for your Superbowl party!

Homemade Olive Oil Mayo

Very Good  4.5/5
(2 ratings)
Homemade Olive Oil Mayo

Use a stick blender and a 2-cup glass Pyrex measuring cup (or similarly sized glass bowl) to whip up homemade mayonnaise in under 5 minutes. Healthier than any mayo you can buy, because it's made from olive oil, not inferior seed oils.

Celery and Endive Salad

Very Good  4.5/5
(2 ratings)
Celery and Endive Salad

Taken from "Everday Food"

Grape Tomato and Mozzarella Salad

Very Good  4.5/5
(2 ratings)
Grape Tomato and Mozzarella Salad

Recipe by Favorite Recipes the Costo Way

Beef Cabbage Soup and Vegetables

Very Good  4.5/5
(2 ratings)
Beef Cabbage Soup and Vegetables

Easy soup to make, freezes well, low calories

Tomato Avocado Salsa

Very Good  4.5/5
(2 ratings)
Tomato Avocado Salsa

Makes 2 cups - cooking time is chill time

Mediterranean Salad

Very Good  4.5/5
(2 ratings)
Mediterranean Salad

Lentil Minnestroni  Soup

Very Good  4.5/5
(2 ratings)
Lentil Minnestroni Soup

Hearty soup that fills you up without the extra calories

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