Appetizers / Soups / Salads Recipes (Most Popular)

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creamy cool cucumber soup

Good  3.3/5
(3 ratings)
creamy cool cucumber soup

very light, nice appetizer or lunch on a hot day

Ginger Carrot Puree

Good  3.3/5
(3 ratings)
Ginger Carrot Puree

A hearty tasty soup!

Garden Veggie Soup - that rocks!

Good  3.3/5
(3 ratings)
Garden Veggie Soup - that rocks!

I got this from WW but I have tweaked and played around with it - I have started making this my saving grace for the winter! I usually double this recipe and freeze some so I have reserves that allow me to be full for 51 calories per cup!

MAKES 4 1 CUP SERVINGS & REALLY FILLING!

CHEESY POTATO SOUP

Good  3.3/5
(3 ratings)
CHEESY POTATO SOUP

TASTY 1CUP = 1 SERVING

low carb, low calorie mozzarella sticks

Good  3.3/5
(3 ratings)
low carb, low calorie mozzarella sticks

Low carb, low calorie mozzarella sticks made with fiberrific cereal.

Orange salad dressing

Good  3.3/5
(3 ratings)
Orange salad dressing

Fresh and tasty!

New Year's Beef Stew 2008

Good  3.3/5
(3 ratings)
New Year's Beef Stew 2008

Yummy New Years Day Meal

Protein Power Soup

Good  3.3/5
(3 ratings)
Protein Power Soup

Adapted from recipe by Mary Dan Eades, MD, co-auther of the Protein Power Diet Guide.
I eat this soup because I like it and it is filing. Alos use it as a plateau breaker. very versatil, with low carb/high protein.

7 Layer Dip

Good  3.3/5
(3 ratings)
7 Layer Dip

good summer dip!!

Carrot Parsnip Soup

Good  3.0/5
(3 ratings)
Carrot Parsnip Soup

A delicious soup for a winter's night...

Deviled Eggs

Good  3.0/5
(3 ratings)
Deviled Eggs

Bang Bang Cauliflower

Good  3.0/5
(3 ratings)
Bang Bang Cauliflower

Found this recipe on Yummly.
https://kirbiecravings.com/bang
-bang-cauliflower/?utm_campaign=yummly
&utm_medium=yummly&utm_source=yummly

Homemade Chicken soup

Good  3.0/5
(3 ratings)
Homemade Chicken soup

I made a batch of this, place it into 4 storage bowls and have it for lunch during the week.

Turnip and Leek Soup

Good  3.0/5
(3 ratings)
Turnip and Leek Soup

Taken from You Are What You Eat Cookbook

Tropical Fruit, Rice and Tuna Salad

Good  3.0/5
(3 ratings)
Tropical Fruit, Rice and Tuna Salad

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.

Cabbage-soup-diet soup

Good  3.0/5
(3 ratings)
Cabbage-soup-diet soup

The lasteset diet phad to hit America is the cabbage soup diet. I am on this diet phad, so heres my recipe.

Carrot soup

Good  3.0/5
(3 ratings)
Carrot soup

a yummy vegan soup

Cream of Rice Cake(idli)

Good  3.0/5
(3 ratings)
Cream of Rice Cake(idli)

This very healthy recipe.

Carrot Ginger Soup

Good  3.0/5
(3 ratings)
Carrot Ginger Soup

Hearty Soup can be side dish or main dish. Tastes even better the next day.

Leftover Ham Bone and Lentil Soup

Good  3.0/5
(3 ratings)
Leftover Ham Bone and Lentil Soup

Don't let all the ham on the leftover bone to go to waste...

Tomato Chips

O.K.  2.7/5
(3 ratings)
Tomato Chips

Dried tomato chips

Pineapple and Cabbage salad

O.K.  2.7/5
(3 ratings)
Pineapple and Cabbage salad

Quick and tasty salad.

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