Fish Recipes (Most Popular)
Although this Italian-inspired soup makes a large batch, it is so low in calories you can have a hearty 2-cup serving. It will freeze well, but be sure to reheat it gently so the shrimp will remain tender.
This recipe is an adaptation of a recipe found in Good Housekeeping.
Baking Pollock or any firm white fish on parchment paper. i used saltines for my crackers. Everyone has stale saltines hanging out in the back of their pantry.
My grandpa is a commercial fisherman in Alaska, so I only use his home canned, but you can also find canned salmon at the grocery store.
fish is similary to orange rouphy but a little flakier in texture. super buttery flavor
Printed with permission from the American Institute for Cancer Research.
Quick & Healthy No-Cook Lunch. (Great for days when you think about giving in to your inner "fast food junkie")
Swap cooked chicken, diced firm tofu, canned salmon, canned shrimp, or hard-boiled eggs for the tuna
A lite healthy dinner which can be eaten with potato, rice, pasta, with just vegetables or just by itself. Though butter is used in the recipe to cook with much of it is left behind in the broiling pan. Each 4 oz fillet is only 100 calories each so a single person could actually enjoy all 3 servings without worry of going over ones caloric values for the day.
Slow Cooked Whiting Filets in seasoned Sauce with Vegetables over Wide Egg Noodles. For those who like to ea