Fish Recipes (Most Popular)
This freezes well. You can use other cheeses if colby-jack doesn't work for you and you can switch out the salmon for canned tuna to change the taste.
This is a recipe from Food and Wine and I love it, very healthy for you. The recipie also calls for anchovy filets, 2, and I didnt put that in here. S
Here’s an easy method for quickly cooking fish fillets. We love the simplicity of just using salt and pepper to season the flour for dredging, but feel free to get creative and experiment with other seasonings.
from Eating Well
EW says that contains 18% DV Magnesium (from what??); 434 mg Potassium.
adapted from an appetizer recipe from . "Cooking with All Things Trader Joe's"
v. good!!!!
Low carb, low fat and super good! Don't forget to grab my recipe for Tomato, Corn and Avocado Salsa to finish off your Fish Taco with perfection. http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=2593775
add or eliminate any spices to your liking
excellent on crackers, bread, toast, or wraps
tips:
great served over brown rice or whole wheat pasta
add grated parm cheese
add more or less spices and seasonings to taste
add fresh or dried herbs with seasonings
use seafood or your choice
add frozen peas
I use no salt added products when ever possible to control the sodium content