Fish Recipes (Most Popular)

Healthy, delicious pomegranates used to flavor salmon steaks. Serve with garlic mashed potatoes, if you like.

A quick, easy, and delicious salmon that is steamed on a bed of fresh spinach. The mayonnaise sauce acts as a tartar sauce, and is optional. If you decide not to use the mayonnaise sauce, use more garlic and more Italian seasoning on the fish.

It's enchilada bake without the meat or tortillas. While I call for using beef broth, that can be substituted for by chicken or vegetarian broth.

Slightly spicy shrimp that goes well over rice or pasta

Hot, spicy and very filling, made in one pan (a large one!) on top of the stove. Two heaping cups yields only 165 calories. You can add chicken or shrimp for a very tasty main course and round out this meal with a nice tossed salad. This also reheats nicely in the microwave if you make a big batch for the week.

Modified dish based on something my grandmother used to make

salmon loaf with an extra ooompff of omega 3

Similar to a quiche, this "pie" is just the answer when you need a new way to prepare zucchini.

A healthy indulgence -- fiber, protein and sweet maple syrup!

You can substitute what ever veggies you have and use chicken or beef instead of shrimp. Use less hot chili oil and more sesame oil if you do not like it spicy.

This is a spur of the moment stir fry that I cooked up. You can substitute other veggies.