Fish Recipes (Most Popular)

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salmon marinade
salmon marinade

marinade for 1 4oz. salmon fillet

Tuscan Tuna Salad
Tuscan Tuna Salad

Eating Well Favorite Lunches

Grilled Salmon Pasta
Grilled Salmon Pasta

This is a great, filling, healthy one dish meal that can be prepared in no time! It's a favorite with friends and family and they don't even know it's good for them!

California Mac and Cheese
California Mac and Cheese

This is a lightened version when you are having a comfort craving

Southeast Asian Salmon Delight
Southeast Asian Salmon Delight

This is a wonderful dish if you are craving Asian food.

Lower Fat Chili Relleno
Lower Fat Chili Relleno

Adapted a low fat to a lower fat Relleno

Panko Halibut With Parmesan-
Panko Halibut With Parmesan- "Butter" Sauce

The original recipe came from Real Simple. It called for crushed Corn Flakes and cod. Since I don't have the cereal I substituted Panko and no cod, so substituted locally caught Halibut. We used the Parmesan-Butter as a sauce drizzled over the fish and the vegies we served with it. We were thrilled with the results.

Tilapia Sandwich
Tilapia Sandwich

I good tasting nutritious Cajun Fish Sandwich.

Crabmeat Au Gratin
Crabmeat Au Gratin

This is four servings as a main dish. You can use it as an appetizer and it could serve six people as such.

Panko Baked Fish
Panko Baked Fish

I used tilapia, but you can use pretty much any fish. Cod would be great. But remember to change the calories if you use another type of fish.

West Coast Salmon and Rice
West Coast Salmon and Rice

California fresh ingredients that taste great and satisfy hunger. Easy to prepare it can be done in 30 minutes or less.

Tilapia in Cidar Vinegar sauce
Tilapia in Cidar Vinegar sauce

I came up with this recipe after we fell in love with the sauce in a different recipe. I simply altered it to fit the fish.

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