Side Items Recipes (Most Popular)

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Coconut Flour Pancakes - Grain Free, Low Carb, High Fiber
Coconut Flour Pancakes - Grain Free, Low Carb, High Fiber

Delicious pancakes that are low carb, high fiber and high protein! Great for a snack, or you can eat the entire recipe as a meal for 541 calories! (25 g. carbs, 12 grams fiber, and 25 g. protein) If you use egg whites instead of whole eggs, you cut 120 calories, making the whole recipe 421 calories!!!! Now that's a powerhouse meal.

Grain Free & Dairy Free Coconut Flour
Grain Free & Dairy Free Coconut Flour "Cornbread"

Low carb, paleo, gluten free and dairy free scones with vanilla essence. They are sugar free, sweetened with natural stevia.

A perfect partner for a cup of tea in the afternoon.

Celery Root Hashbrowns
Celery Root Hashbrowns

Low Carb, Low Fat, seasoned and flavorful hashbrowns for breakfast or dinner. This recipe is for an entire celery root (540 grams, or about 5.5 cups).

Summer Fruit Smoothie
Summer Fruit Smoothie

High in calcium and a serving of fruit in 1 cup, the yogurt makes it thick even though there are no frozen ingredients, would make a great breakfast.

Adobo Sauce
Adobo Sauce

An unusual sauce to cook chicken, pork, or other meat of your choice.

Jenn's Yogurt Roquefort Dressing
Jenn's Yogurt Roquefort Dressing

A lighter take on classic roquefort dressing.

Jenn's Boston Brown Bread
Jenn's Boston Brown Bread

A dense, slightly sweet quick bread perfect with beans or hearty soups.

Jenn's Fry Sauce
Jenn's Fry Sauce

Tasty fry sauce with a little kick!

Coconut Rice with Cilantro
Coconut Rice with Cilantro

A tasty rice to serve alone or as a side dish. Great with beans.

Jenn's
Jenn's "Australian" Damper

Supposedly this bread was made by bush settlers in the Australian Outback. It may be baked on an open fire or a regular oven. One recipe found called for beer instead of milk, then wrap the dough around a stick and cook over an open fire. This recipe uses milk and a regular oven. I don't think I would be successful in keeping it on the stick! We enjoy it with split pea soup or beans.

Jalapeno Lime Vinaigrette
Jalapeno Lime Vinaigrette

Enjoy this spicy vinaigrette on greens, paninis, fajitas, and anything that needs a little zip!

Tomato Bacon Green Beans
Tomato Bacon Green Beans

A tasty and zippy twist on ho-hum green beens. I use Better Than Bouillon Base because it does not contain MSG, and it adds a homemade stock flavor, but regular bouillon can be used in its place. Can also use fresh snipped green beans. Just cook 7-10 minutes (until softened) in 2 cups of water and drain.

Yummy Rice
Yummy Rice

A tasty and quick side dish.

Low Fat Pumpkin Bread
Low Fat Pumpkin Bread

Great spin off of my old pumpkin bread, but 80% less fat! Very moist & delicious!

Windkissed's Fruit Salad
Windkissed's Fruit Salad

A mega-nutritional fruit salad with common fruits. Topped with low-fat plain yogurt and almonds. Well balanced nutrition

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