Salad Recipes (Most Popular)

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Fresh Salad Dressing
Fresh Salad Dressing

This is the best salad dressing ALIVE. Goes well on mixed greens with grilled chicken and avocado! It is slightly chunky - so it helps to toss the salad to coat it throughly.

Stirfry Tofu (1 block makes 4 serving)
Stirfry Tofu (1 block makes 4 serving)

A great appetizer to spice up boring tofu!!

Crunchy tuna salad
Crunchy tuna salad

Savory and crunchy salad with tuna fish and nacho chips.

Five Bean Salad
Five Bean Salad

This Five Bean Salad is a great accompaniment to any summer meal and especially good for a Barbeque, a Picnic or a Pot Luck.

Crunchy Broccoli and Apple Slaw
Crunchy Broccoli and Apple Slaw

From July/August 2020 Weis Healthy Bites magazine.

Roasted Shrimp & Veggie Salad
Roasted Shrimp & Veggie Salad

Easy, high protein salad.

Grilled Chicken & Mandarin Orange Salad
Grilled Chicken & Mandarin Orange Salad

Yummy low cal oriental style salad

Salad
Salad

spinach, romaine, broccoli slaw, carrots, cucumber, peppers, newman's own light, avocado

Vinaigrette
Vinaigrette

homemade vinaigrette with no sugar

No Wash Chicken, Strawberry, and Blueberry Salad for two
No Wash Chicken, Strawberry, and Blueberry Salad for two

This is a possible replacement for suggested snacks for the NutriSystem, or as a side dish.

It is intended to be made without the need to wash or otherwise prepare items, only placing them in a dish or travel container.

Basic Salad
Basic Salad

This is a basic salad serving

Cucumber Salad
Cucumber Salad

A quick way to add @ 1/2 cup of veggies to a meal.

Tuna Salad
Tuna Salad

This has a lot of celery and sweet pickle relish. The mustard is a good replacement for salt and adds a little tang to the tuna salad. The calorie count is based on regular mayo.

Veggie Pasta Salad (Hot or Cold) No mayo.
Veggie Pasta Salad (Hot or Cold) No mayo.

This pasta salad can be served hot or cold, because of this it is great for leftovers. Use whatever veggie is in season. This is not a very saucy dish, think of it as a dressing more than a sauce.

Favorite Broccoli Salad
Favorite Broccoli Salad

Light, slightly sweet vegetable salad

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