Salad Recipes (Most Popular)

We love this dressing on our salads. I've cut the sugar down & cut the oil in half so it is lighter than many dressings.

I grew up eating and loving my moms pasta salad made with tuna and miricle whip, i wanted a healthier option. this was my solution

This is one of my favorite BBQ side dishes. If you wanted to make the recipe healthier, you could substitute Olive Oil for Canola Oil, Light Soy Sauce instead of regular Soy Sauce and Splenda in place of Granulated Sugar. My family loves to add a 4 oz can of small shrimp to boost the protein sometimes too.

only 1/4 cup olive oil

Quick salad with cherry tomatoes, palm hearts and cottage cheese. Low fat.

A Fullfilling complete quinoa option, can be eaten by 3 people, it's delicious and very healthy.

Greek Salad Dressing

Sweet low everything dressing best on green & / or citrus salads. Goes great with feta or blue cheese.

Waldorf type salad that I made that tasted really good!

This is a refreshing dish that can be altered to be more or less spicy. Served cold, this will be sure to be a filling addition to your veg arsenal.

This is a light refreshing variation on cole slaw and very fast to throw together!

Cool summer salad

great with any dish, for a healthy snack, on picnics, during the holidays, an all-time favorite

This is the best Vinaigrette I have ever had. I love sweet things so this one hit the spot. Dont let the onion fool you. I am not an onion fan but this recipe is the best. So so fast and easy and it stores in the fridge well.

Raw veggies shredded and mixed with a light dressing to satisfy any craving :)

fresh veggie salad with zing, low calorie, easy

This healthy, quick and easy alternative to the traditional taco salad is full of flavor and low in calories and fat. Feel free to use reduced fat shreadded cheese in place of the regular version. Omit the peppers and onions if you're not a fan. You can also add black olives, if you prefer.

This is my favorite fat free Salad Dressing and it is also great for dipping baked or fried chicken or fish in.

This makes eating Salad everyday less boring.

not just for kale lovers!

I have played with this recipe to cut calories...1/2c mayo instead of 3/4c, turkey bacon not real bacon, and a sugar sub. instead of 1/2 c sugar.