Side Items Recipes (Most Popular)

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Paleo pasta salad

Incredible!  5.0/5
(1 rating)
Paleo pasta salad

Greek yogurt potato salad

Incredible!  5.0/5
(1 rating)
Greek yogurt potato salad

Super slimmed down summer potato salad.

All American Potato Salad

Incredible!  5.0/5
(1 rating)
All American Potato Salad

this is a simple classic packed with flavor....always a hit.

Zucchini and peppers

Incredible!  5.0/5
(1 rating)
Zucchini and peppers

Vegetarian or Side Dish

Cabbage, Broccoli and Carrot salad

Incredible!  5.0/5
(1 rating)
Cabbage, Broccoli and Carrot salad

Fast and delicious salad

Bridget's Creamed Spinach (63 cals for 1/2C serving)

Incredible!  5.0/5
(1 rating)
Bridget's Creamed Spinach (63 cals for 1/2C serving)

Traditional recipe without heavy cream

Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style)

Incredible!  5.0/5
(1 rating)
Easy Cabbage Casserole w/ Bison (Seasoned Arabic Style)

If you enjoy Arabic stuffed cabbage then you very well may like this recipe. I used lean ground bison (buffalo) instead of using ground lamb or ground beef.

Garg - Gin and Tonic

Incredible!  5.0/5
(1 rating)
Garg - Gin and Tonic

yep

Shredded Beets with Non-Fat Yoghurt

Incredible!  5.0/5
(1 rating)
Shredded Beets with Non-Fat Yoghurt

This is similar to a borscht, but is super quick and easy, much lower in fat, and somewhat milder for those who are not so keen on beets.

Quinoa Patties

Incredible!  5.0/5
(1 rating)
Quinoa Patties

They taste like hash browns or potato pancakes!

Marlboro High Country BBQ Beans

Incredible!  5.0/5
(1 rating)
Marlboro High Country BBQ Beans

Recipe from the Marlboro cook book, slighly altered to suit my diet

Szechuan Noodles

Incredible!  5.0/5
(1 rating)
Szechuan Noodles

Spicy noodles to be eaten hot or cold, modified from MyRecipes.com

Monica's mustard potato salad

Incredible!  5.0/5
(1 rating)
Monica's mustard potato salad

Party/potluck size recipe. This is not a reduced fat version, but I have a large extended family that uses this recipe all the time and I needed to know how much fat and calories I am consuming when I eat it. I will add an alternative version later.

Moni-Jo's fideo

Incredible!  5.0/5
(1 rating)
Moni-Jo's fideo

Mexican pasta side dish made with the same ingredients as Mexican rice.

Coleslaw

Incredible!  5.0/5
(1 rating)
Coleslaw

Original Family Favourite.
With that little hint of zest to excite your taste buds

Sweet Potatoe Mix

Incredible!  5.0/5
(1 rating)
Sweet Potatoe Mix

Sweet Potato Pancakes

Incredible!  5.0/5
(1 rating)
Sweet Potato Pancakes


Incredible!  5.0/5
(1 rating)
"Sweet" and Crisp Pea Pods/Snow Peas

very quick, very easy, very yummy

Danish Puff

Incredible!  5.0/5
(1 rating)
Danish Puff

Phil's healthy seasoning

Incredible!  5.0/5
(1 rating)
Phil's healthy seasoning

Homemade low sodium seasoning. Use on just about anything.

Marti's Pasta Salad Lovers Satisfier

Incredible!  5.0/5
(1 rating)
Marti's Pasta Salad Lovers Satisfier

Most Pasta is not a good deal for Diabetics and Pasta Salad is one of my all time favorites. Dreamfields Pasta has only 5 grams digestible carb per serving 2 ounces and has a low glycemic index so it is great for Diabetics and those on low carb diets.

Exotec's Roasted Squash-n-Sweet Taters

Incredible!  5.0/5
(1 rating)
Exotec's Roasted Squash-n-Sweet Taters

Title pretty much sums it up.

Sauteed Red & Green Peppers and Onion

Incredible!  5.0/5
(1 rating)
Sauteed Red & Green Peppers and Onion

There's nothing special about this recipe, but I put it here to give a guide to calories/nutrition. Also for a great serving suggestion (see cooking instructions).

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