Side Items Recipes (Most Popular)

Low Fat from Heart Healthy Bisquit

From Marjorie Standish Cookbook

Easy recipe when a low calorie salad is required and you want to opt for something other than a tossed salad

Grandma's cranberry sauce made with fresh cranberries.
Canned whole berry cranberry sauce can be substituted for the fresh but adds about 80 calories per serving..

Recipe from "Artisan Bread in Five Minutes A Day" by Hertzberg and Francois - serving is 1/8 loaf

a delicious chili soup, perfect for a rainy day.

These popovers are a great side item to go with a roast or beef stew.

Too much fat and too many calories! :(

A traditional Thanksgiving turkey stuffing. This is a very flavorful recipe.

This is a modified version of dietitician Ellie Krieger. Orig. recipe uses 2/3 c. of each individual rice, 1 orange. The salad dressing uses 1/4 t. of salt and honey. I omitted the salt and used agave nectar instead of honey.

Dice mozzarella and tomato, add chopped basil, chopped onion, salt. Let it cool in the fridge for about 2 hours. Buon appetito!