Snack Recipes (Most Popular)

Made with full fat mayo and sour cream.

This is a nice thick mildly flavoured shake for recovery. The flavour is not particularly strong towards any one ingredient, so you may want to add more of something if you want to really have that flavour come through.

Tuna/Cream Cheese dip is great for raw veggies

This recipe is tweaked from a recipe at Eggless Cooking.com http://www.egglesscooking.com/2011/02/24/v
egan-banana-bread/

Oat Cakes from http://www.spoonfulofsugarfree.com/2011/02
/09/breakfast-cakes-on-the-go/

It's the recipe off the box with healthy substitutions for butter and eggs.

Follow the box, but use 1 tbsp flack and 3 tbsp water for each egg, 1/2 cup applesauce instead of oil, and milk instead of water. Voila.

from Jane Brody's "Good Food" cookbook

My grandmothers way of making nachos

This is a crepe recipe made with all low-fat and low-cal ingredients. No, it's not quite as good as the whole milk, with-butter version, but if you want some crepes then this is a good way to go!

Black Bean & Corn Salsa

No oil and whole wheat flour make this super healthy treat!

Made from all natural ingredients.

Nice autumn color with the pistachios and apricots. Sweet, light, and crunchy.

Easy to make, low in fat and calories and fast to prepare. Fantastic to eat with vegetables.

An easy dip that is great with veggies or served on crackers.

I found the basic recipe at Cancerblog.com when looking for something special to take to a friend who is going through chemo and doesn't want to eat after treatments. i've made some changes to fit her needs and taste. I put these in ice cube trays as well as popsicle molds