Snacks Recipes (Most Popular)
This uses absolutely no sugar or other sweetener (artificial or natural).
I bet you could use pumpkin instead of the applesauce, if desired. I am thinking about adapting it to use as a topping for apple crisp.
I found this recipe posted on southbeachdietguide.com
the secret ingredient? balsamic vinegar! it adds a rich sweetness that compliments the avocado very nicely. not totally traditional, but very tasty...
A great breakfast treat when you are on the go and need to fuel for the morning- Pumpkin protein mini muffins! Not sweet, yet hearty- add honey or SF FF cool whip for added sweetness.
My version of Coach Nicole's Bars -- I wanted something lower in calories and fat for a pre-workout meal. Make sure you bake it until it browns -- it took me almost an hour in my little toaster oven, but it is worth it! Once they cooled, they were the crunchy, non-falling apart bars I wanted!