Soup Recipes (Most Popular)

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Sarah's mushroom soup
Sarah's mushroom soup

quick and easy mushroom soup

Sweet Potato Chili
Sweet Potato Chili

sweet potato, black beans italian sausage

Easy chicken and dumplings for 2
Easy chicken and dumplings for 2

Sometimes in the fall, I just need chicken and dumplings. The sodium would be lower with reduced sodium broth.

Coconut Chicken and Kale Curry Soup
Coconut Chicken and Kale Curry Soup

Made this recipe up on 4/12/2012. Turned out awesome!

Vegetable & rice soup
Vegetable & rice soup

Made this for my friend when she was sick. She loved it! And so did my other friends. :)

Nard's Brunswick Stew
Nard's Brunswick Stew

Makes a BUNCH of stew that you can freeze and enjoy later! My mom's friend, Leonard search high and low for the perfect Brunswick Stew recipe, and after much experimentation, this was the result.

My Own Taco Soup
My Own Taco Soup

This is my version of Taco Soup

Leek, Asparagus & Herb Soup
Leek, Asparagus & Herb Soup

Leek, Asparagus & Herb Soup

Creamy chicken and wild rice soup
Creamy chicken and wild rice soup

This soup is a huge hit with my family. It certainly doesn't taste like it only has 150 calories and 2g of fat per serving!

Chicken barley soup
Chicken barley soup

Adaptation of traditional beef barley soup with less sodium, fat & calories

Cabbage Soup (7 day diet modified)
Cabbage Soup (7 day diet modified)

I added some more veggies to this soup. None that will violate the integrity of the diet. Consider it southern style.

Italian Sausage Soup
Italian Sausage Soup

A really hearty soup much like Pasta Fagioli without the pasta.

FEEL Good Soup for Colds
FEEL Good Soup for Colds

full of vitamins and flavor

Old Fashioned Potato Soup
Old Fashioned Potato Soup

Creamy and good
Serving size is about 1 cup

Thai Red Curry Soup
Thai Red Curry Soup

A savory soup for the Paleo crowd. Note that this version is NOT spicy.

Tofu Noodle Soup
Tofu Noodle Soup

This is a vegan soup recipe. Made in under 30 minutes in one bowl. If you like the flavor of soy sauce, then you'll like this simple recipe. Avoid if you don't like soy sauce.

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