Vegetarian Recipes (Most Popular)

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My Favorite Falafel from Epicurious.com
My Favorite Falafel from Epicurious.com

Recipe makes 14-20 falafel balls; my serving size was based on 14 falafel balls

mushroom quesidilla
mushroom quesidilla

a tasty lunch or dinner dish that is low in calories.

Indys Chana Masala serves 4
Indys Chana Masala serves 4

Great as a smaller starter or even as main meal.

Ratatouille
Ratatouille

This is a traditional stew made at the end of the summer season. Usually it contains bell peppers, tomato, eggplant and zucchini, plus anything else you want to add, but you can changes ingredients according to your taste. In this recipe, the secret is in the fennel seed.

Split Pea & Carrot Soup
Split Pea & Carrot Soup

With the carrots, this is a bit heartier than your basic vegetarian pea soup.

Carrot Bran Muffins
Carrot Bran Muffins

This is a recipe from the Supermarket Diet. Makes 12 muffins.

Brushetta
Brushetta

Baked whole-wheat french bread with fresh garlic topped with diced tomatoes, feta cheese, fresh basil, and sprinkled with parmesan.

Broccoli Rice Casserole
Broccoli Rice Casserole

A holiday favourite in our family! Usually served with a breadcrumb topping or sprinkled with sharp cheddar cheese, both are excluded to keep everything lighter!

Spring Salad
Spring Salad

Just a simple, easy salad. I slice the grapes in half to make it easier to eat, but you can certainly leave them whole.

Green shake
Green shake

I just got a vitamix for Christmas so I wanted to start experimenting with GREEN shakes.

Vegetarian
Vegetarian "Italian Wedding" soup

This is a simple and CHEAP meal that is healthy and easy to make. It's not the traditional italian wedding soup, it's just what my family calls it. I used "regular" chicken broth and bullion (hence the high sodium and somewhat high fat). Using low sodium and low fat chicken broth will greatly reduce both numbers.

Vegetarian
Vegetarian "Italian Wedding" soup

This is a simple and CHEAP meal that is healthy and easy to make. It's not the traditional italian wedding soup, it's just what my family calls it. I used "regular" chicken broth and bullion (hence the high sodium and somewhat high fat). Using low sodium and low fat chicken broth will greatly reduce both numbers.

Baked Vegetable Couscous
Baked Vegetable Couscous

Spin off of moroccan style couscous

Polynesian Stirfry
Polynesian Stirfry

A sweet dish with a hint of spice combined with vegetables and tofu

Spicy Cream Corn
Spicy Cream Corn

If you don't like spicy and just want a creamy mexi-corn, leave out the jalapeno or remove the seeds and ribs to eliminate some of the heat

vegetable soup
vegetable soup

i added crushed red pepper flakes for an extra kick

Mexican Corn Casserole
Mexican Corn Casserole

A quick and tasty corn casserole that is different than the traditional cornbread style casserole. This one uses rice cheese and corn.

Cranberry Almond Granola
Cranberry Almond Granola

Home-Made Cranberry Almond Granola

Mushroom Onion Tomato Sauce
Mushroom Onion Tomato Sauce

Tomato sauce with mushrooms, and onion

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