Deep Fried Tilapia Recipes

Tilapia and pasta with veggies in a garlic wine sauce.

crispy fried tilapia lets you have fried food without breaking the diet budget

This is how I cook my tilapia. I hope you enjoy it! :)

This is a healthy alternative to deep fried chicken wings with a similar flavor.

Sweet n' sour deep fried tofu, w/ chik'n & veggies

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish!

This is a great healthy fish dish that has a small kick to it.

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).

Just as the name says

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!

Quick and easy and you will think it came from a high quality restaurant.

Yummy and healthy tilapia fish tacos recipe!!

Tastes just like the real thing without all the fat and grease and mess of deep frying.

Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.

This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. it is Awesome! It is absolutely delish! You will love it.

Quick, Simple Chili

great low fat low calorie version of original

This is a great way to use roast left overs as well - I have added the roast beef cut up, left over mashed potatoes and like to save the gravy(I freeze it) but this is the basic recipe using good ol ground beef.

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

These meatballs are so great that even the kids who don't like veggies will eat them!