Vegetarian Meals Recipes (Most Popular)
Lite soy milk works just fine!
This is a quick microwave breakfast that gives you a blast of protein (6 grams) and Iron (10%). The Agave nectar is a low GI sweeter (30), and this oatmeal is also vegan and lactose free.
This is my take on the traditional chili cheese etoufee with crawfish that Yats serves. I've left out the meat, chicken stock and Worcestershire sauce to make it vegetarian. Typically this is served over rice.
Banana pancakes after Jack Johnson song but made Gluten Free, Dairy Free, and Vegan and yet it still is delicious!
My sister, Chris, came to my house and made this one cold winter day. It was wonderfully simple, nutritious and delicious!
A light, healthy and fresh marinara sauce without a lot of added salt and sugar. Simple and rustic!
Simple meal, balanced with Protein-Fat-Carbohydrate (P-F-C).
A low-fat variation on an Italian favourite, with lots of vegetables for colour!
Pho is a Vietnamese soup, usually made with boiling beef broth that is poured over various meats and vegetables. This is a non-authentic vegetarian broth that I use instead of beef. It is spicy, and very flavorful with virtually no calories. Pour over raw veggies, add some fresh basil, beansprouts and some tofu for a delicious vegetarian meal.