Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 264.4
Total Fat 6.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.6 g
Cholesterol 54.5 mg
Sodium 771.7 mg
Potassium 476.0 mg
Total Carbohydrate 23.8 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 27.3 g
Vitamin A 7.5 %
Vitamin B-12 12.0 %
Vitamin B-6 26.9 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 15.3 %
Copper 2.5 %
Folate 2.1 %
Iron 5.4 %
Magnesium 9.2 %
Manganese 0.9 %
Niacin 59.2 %
Pantothenic Acid 10.7 %
Phosphorus 27.8 %
Riboflavin 16.1 %
Selenium 26.0 %
Thiamin 9.6 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Helper Creamy Chicken & Noodles

View the full Chicken Helper Creamy Chicken & Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Helper Creamy Chicken & Noodles

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

90 calories of Chicken Helper Creamy Chicken & Noodles (unprepared), (1 serving)

40 calories of Margarine, soft, (1.20 tsp)

33 calories of Milk, nonfat, (0.40 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


Nutrition & Calorie Comments  

wow you guys are needlessly harsh. She probably entered it to check the nutritional info for herself and didn't notice to uncheck the "Share" button when she saved it. Good Lord. I suppose you are both perfect. I wish I could be like you.