Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.8 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 13.9 mg |
| Sodium | 335.6 mg |
| Potassium | 1,119.7 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.6 g |
| Protein | 11.9 g |
| Vitamin A | 75.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 8.8 % |
| Copper | 43.6 % |
| Folate | 23.9 % |
| Iron | 10.9 % |
| Magnesium | 13.9 % |
| Manganese | 37.9 % |
| Niacin | 46.1 % |
| Pantothenic Acid | 30.5 % |
| Phosphorus | 28.6 % |
| Riboflavin | 61.4 % |
| Selenium | 32.9 % |
| Thiamin | 12.4 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Portabella Mushrooms
View the full Stuffed Portabella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Portabella Mushrooms
52 calories of Portabella Mushrooms, (200 grams)
48 calories of Cheese - Kraft 2% Mozzarella shredded, (0.17 cup)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
23 calories of Frenchs Original French Fried Onions, (1 tbsp)
13 calories of Spinach, frozen, (0.25 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Stuffed Portabella Mushrooms
52 calories of Portabella Mushrooms, (200 grams)
48 calories of Cheese - Kraft 2% Mozzarella shredded, (0.17 cup)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
23 calories of Frenchs Original French Fried Onions, (1 tbsp)
13 calories of Spinach, frozen, (0.25 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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