Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 354.3 mg |
| Potassium | 570.3 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.7 g |
| Protein | 2.5 g |
| Vitamin A | 149.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 79.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 6.1 % |
| Copper | 6.9 % |
| Folate | 16.2 % |
| Iron | 9.1 % |
| Magnesium | 9.8 % |
| Manganese | 19.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.8 % |
| Selenium | 1.7 % |
| Thiamin | 7.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Roasted Vegetables
View the full Garlic Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Roasted Vegetables
19 calories of Carrots, raw, (0.38 cup, strips or slices)
14 calories of Zucchini, (0.50 cup, sliced)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
2 calories of Parsley, (0.10 cup)
1 calories of Onions, raw, (0.38 slice, thin)
1 calories of Garlic, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Garlic Roasted Vegetables
19 calories of Carrots, raw, (0.38 cup, strips or slices)
14 calories of Zucchini, (0.50 cup, sliced)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
2 calories of Parsley, (0.10 cup)
1 calories of Onions, raw, (0.38 slice, thin)
1 calories of Garlic, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.13 tsp)
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