Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 531.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.8 g |
| Protein | 19.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.0 % |
| Folate | 6.3 % |
| Iron | 17.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 7.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Craftydebi's Mexican Turkey & Rice
View the full Craftydebi's Mexican Turkey & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Craftydebi's Mexican Turkey & Rice
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
63 calories of Lipton Fiesta Sides Mexican Rice (mix w/no oil added), (0.25 cup)
53 calories of Bush's, Black Beans, (0.25 cup)
Calories per serving of Craftydebi's Mexican Turkey & Rice
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
63 calories of Lipton Fiesta Sides Mexican Rice (mix w/no oil added), (0.25 cup)
53 calories of Bush's, Black Beans, (0.25 cup)
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