Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 49.4 mg |
| Sodium | 314.4 mg |
| Potassium | 230.5 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.8 g |
| Protein | 19.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.3 % |
| Copper | 2.0 % |
| Folate | 1.1 % |
| Iron | 3.6 % |
| Magnesium | 6.7 % |
| Manganese | 1.9 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 16.9 % |
| Riboflavin | 4.8 % |
| Selenium | 22.1 % |
| Thiamin | 4.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Laab
View the full Thai Chicken Laab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Laab
103 calories of Chicken Breast (cooked), no skin, roasted, (85 grams)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Large Onion Raw, (0.03 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of Lime Juice, (0.02 cup)
1 calories of Fish Sauce, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.13 serving)
Calories per serving of Thai Chicken Laab
103 calories of Chicken Breast (cooked), no skin, roasted, (85 grams)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Large Onion Raw, (0.03 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of Lime Juice, (0.02 cup)
1 calories of Fish Sauce, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.13 serving)
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