Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 91.9
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 251.8 mg
Potassium 20.8 mg
Total Carbohydrate 16.1 g
Dietary Fiber 4.0 g
Sugars 0.5 g
Protein 4.8 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.5 %
Folate 0.2 %
Iron 2.9 %
Magnesium 0.5 %
Manganese 2.2 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nicholay's Zero Fat Hummus

View the full Nicholay's Zero Fat Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nicholay's Zero Fat Hummus

78 calories of Chick Peas, (0.29 cup)

11 calories of Artichoke hearts, canned, (0.21 serving)

2 calories of Garlic, (0.36 cloves)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Pepper, black, (0.14 tsp)

1 calories of Dill weed, dried, (0.07 tbsp)

0 calories of Salt, (0.07 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.