Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 93.0 mg |
| Sodium | 441.3 mg |
| Potassium | 176.2 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.1 g |
| Protein | 16.2 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 5.5 % |
| Vitamin D | 1.4 % |
| Vitamin E | 2.9 % |
| Calcium | 9.2 % |
| Copper | 3.6 % |
| Folate | 6.3 % |
| Iron | 10.7 % |
| Magnesium | 3.7 % |
| Manganese | 9.8 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.7 % |
| Selenium | 12.7 % |
| Thiamin | 9.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Loaf
View the full Ground Turkey Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Loaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
16 calories of Egg, fresh, whole, raw, (0.19 extra large)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
8 calories of Locatelli Pecorino Romano Grated Cheese, (0.38 tbsp)
3 calories of Carrots, raw, (0.06 cup, chopped)
Calories per serving of Ground Turkey Loaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
16 calories of Egg, fresh, whole, raw, (0.19 extra large)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
8 calories of Locatelli Pecorino Romano Grated Cheese, (0.38 tbsp)
3 calories of Carrots, raw, (0.06 cup, chopped)
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