Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 91.7 mg |
| Potassium | 255.8 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.0 g |
| Protein | 1.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.2 % |
| Copper | 5.6 % |
| Folate | 6.0 % |
| Iron | 3.6 % |
| Magnesium | 4.7 % |
| Manganese | 9.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.1 % |
| Selenium | 0.6 % |
| Thiamin | 6.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guy's Baba Ganoush
View the full Guy's Baba Ganoush Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guy's Baba Ganoush
28 calories of Eggplant, fresh, (0.20 eggplant, unpeeled (approx 1-1/4 lb))
27 calories of Follow Your Heart Vegenaise, (0.30 tbsp)
18 calories of Tahini, (0.20 tbsp)
16 calories of Bertolli Extra Virgin Olive Oil, (0.13 tbsp)
1 calories of Lemon juice, (0.20 tbsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Garlic, (0.05 clove)
0 calories of Colgin Natural Hickory Liquid Smoke, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Guy's Baba Ganoush
28 calories of Eggplant, fresh, (0.20 eggplant, unpeeled (approx 1-1/4 lb))
27 calories of Follow Your Heart Vegenaise, (0.30 tbsp)
18 calories of Tahini, (0.20 tbsp)
16 calories of Bertolli Extra Virgin Olive Oil, (0.13 tbsp)
1 calories of Lemon juice, (0.20 tbsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Garlic, (0.05 clove)
0 calories of Colgin Natural Hickory Liquid Smoke, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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