Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.0 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 353.6 mg |
| Sodium | 417.8 mg |
| Potassium | 719.2 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.0 g |
| Protein | 41.5 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 45.0 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 57.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 14.2 % |
| Copper | 24.1 % |
| Folate | 18.6 % |
| Iron | 42.0 % |
| Magnesium | 26.9 % |
| Manganese | 24.5 % |
| Niacin | 30.4 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 32.1 % |
| Riboflavin | 14.8 % |
| Selenium | 104.6 % |
| Thiamin | 14.2 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-fried Shrimp and Green Beans
View the full Stir-fried Shrimp and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-fried Shrimp and Green Beans
180 calories of Shrimp, cooked, (6.40 oz)
72 calories of Olive Oil, (0.60 tbsp)
56 calories of Green Beans (snap), (181.60 grams)
4 calories of Garlic, (0.80 cloves)
2 calories of Chinese five spice mix (pinch per srvg), (0.40 serving)
Calories per serving of Stir-fried Shrimp and Green Beans
180 calories of Shrimp, cooked, (6.40 oz)
72 calories of Olive Oil, (0.60 tbsp)
56 calories of Green Beans (snap), (181.60 grams)
4 calories of Garlic, (0.80 cloves)
2 calories of Chinese five spice mix (pinch per srvg), (0.40 serving)
Calories in Similar Recipes
- A tasty shrimp dish, that's great for entertaining.
- You won't believe how tasty this is!
- So extremely rich and creamy, you'll think you're eating 10 times the calories!!
- This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.
- Delicious and super easy
- This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat...
- Quick and light for dinnertime!
- An attempt at a lowfat version of Pad Thai. Try it--you'll love it.
Nutrition & Calorie Comments