Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 310.7
Total Fat 17.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 11.6 g
Cholesterol 4.8 mg
Sodium 79.6 mg
Potassium 110.5 mg
Total Carbohydrate 33.8 g
Dietary Fiber 2.1 g
Sugars 1.1 g
Protein 6.4 g
Vitamin A 2.0 %
Vitamin B-12 1.5 %
Vitamin B-6 5.0 %
Vitamin C 86.2 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 3.6 %
Copper 2.8 %
Folate 3.3 %
Iron 8.9 %
Magnesium 2.1 %
Manganese 3.8 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 3.3 %
Riboflavin 3.6 %
Selenium 1.6 %
Thiamin 2.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Pasta Salad

View the full Greek Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Pasta Salad

143 calories of Orzo, Barilla, uncooked, (1.43 oz)

134 calories of Olive Oil, (0.07 cup)

16 calories of Feta Cheese, (0.04 cup, crumbled)

4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))

4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))

3 calories of Cucumber (peeled), (0.14 medium)

2 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.14 serving)

2 calories of Garlic, (0.43 clove)

1 calories of Lemon juice, (0.43 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.14 tsp)

0 calories of Heinz White Wine Vinegar, (0.43 tsp)


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